National Resource Defense Council

Secret Side Effects of Eating Canned Tuna, Says Science
One of the most popular lunch proteins, canned tuna, has some pretty awesome benefits: it’s one of the best sources of biologically active, anti-inflammatory, and heart-healthy omega-3 fatty acids; it’s a great source of protein; and it’s so convenient to eat— making it even easier to have healthy meals in minutes. Vedi Articolo